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Red beans and rice

Lenten recipe ½ cup fresh parsley 3 green onions, chopped 3 cloves garlic, minced ¼ tsp dried thyme 2 tsp salt 3 Tbsp oil 1 cup rice 2 cups cooked or canned kidney beans 1½ cups vegetable broth* 1 cup water In a large saucepan, add first 5…

Crisp oven-fried chicken

Jonathan is a big fan of fried chicken. Here's a healthier version of the traditional dish. ½ cup skim milk or buttermilk 1 teaspoon poultry seasoning 1 cup cornflakes, crumbled 1½ tablespoons onion powder 1½ tablespoons garlic powder 2…

Wrap it up!

Whether you need a quick lunch at home or something to brown-bag, this tasty wrap will delight you and your family. The combination of fresh veggies here is only a suggestion. Feel free to fill your wraps with any veggies you have on hand.…

Let the little children come

“Hi, Jesus! I love you, too, Jesus! Mmm …” my oldest daughter blows Jesus a kiss as we drive past a Catholic church on the way to a play date. Normally, I initiate the ritual, but she does it on her own today. The motion is natural to her,…

Strawberry goat cheese bruschetta

½ cup balsamic vinegar 12 slices Italian bread 1 tablespoon olive oil 1 pound strawberries, washed and diced 2 teaspoons fresh thyme leaves, plus more for serving 1 cup goat cheese, room temperature salt and freshly ground pepper, to taste…

Celebrating St. Patrick

With all the loud and crowded parades, green beer, leprechauns, and kelly-colored costumes, it can be easy to forget that St. Patrick’s Day commemorates a real man, and that the feast of St. Patrick — March 17 — marks the day of his death.…