Browsing Category
Faith & Fitness
Developing strength
Strength is the foundation of any physical fitness program. Now, lest there be any confusion, strength and size are not synonymous. So, if you’re saying, “I’m a 78-year-old man; I’m not trying to win Mr. Olympia!” — don’t worry, I’m a…
Taking care of our ‘temple of the Holy Spirit’
Man, though made of body and soul, is a unity. Through his very bodily condition he sums up in himself the elements of the material world. Through him they are thus brought to their highest perfection and can raise their voice in praise…