Cameroonian fried vegetables

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Lenten recipe

  • 3 packages chopped frozen spinach or greens
  • 1 onion, chopped
  • 1 Tbsp or 3 cloves garlic, chopped
  • 5 stalks of celery, chopped
  • 2 tomatoes, chopped
  • 5 potatoes or yams, chopped
  • 2 Tbsp oil
  • Salt (to taste)
  1. Boil spinach or greens until soft. Strain and set aside.
  2. Cook potatoes or yams and set aside.
  3. Add oil to a frying pan. Pan-fry onions, garlic and celery for 10 minutes. Add tomatoes and fry for an additional 5 minutes. Add spinach or greens and salt.
  4. Cook on medium for 10 minutes. Add yams or potatoes and serve.

Courtesy of CRS’s Operation Rice Bowl 2008
© 2008 Jupiterimages Corporation.

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