Cameroonian fried vegetables

(Side dish, Vegetarian)

Number of Servings
5
Ingredients

    Lenten recipe

    • 3 packages chopped frozen spinach or greens
    • 1 onion, chopped
    • 1 Tbsp or 3 cloves garlic, chopped
    • 5 stalks of celery, chopped
    • 2 tomatoes, chopped
    • 5 potatoes or yams, chopped
    • 2 Tbsp oil
    • Salt (to taste)
Instructions
  1. Boil spinach or greens until soft. Strain and set aside.
  2. Cook potatoes or yams and set aside.
  3. Add oil to a frying pan. Pan-fry onions, garlic and celery for 10 minutes. Add tomatoes and fry for an additional 5 minutes. Add spinach or greens and salt.
  4. Cook on medium for 10 minutes. Add yams or potatoes and serve.


Courtesy of CRS's Operation Rice Bowl 2008
© 2008 Jupiterimages Corporation.

Nutrition Information